- Affordable Personal Training
- Massage Therapy
- Metabolic Testing
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METABOLIC TESTING AND FITNESS
Knowing how your metabolism works is essential to creating a plan to live healthy, look better, and perform to your full potential.
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VO2 Assessments: a major tool for reaching your fitness goals.
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Resting Metabolic Rate: the bridge between you and your weight loss goals.
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we are serious when it comes to your health
At New Edge Fitness we have one purpose -- to show you how exciting the journey to better Health and Fitness can be! Achievement is not solely counting repitions, but committing as a student of your fitness-- we'll teach you how your body works. Because each client's goals and body are entirely unique, we'll reveal the physiological processes inside of your own body and what it requires to be successful. We believe that knowing your own body equals success. The technology that we use shows exactly what and how much you need in order to be successful with your exercise program and weight management plan - to be successful in improving your Health and Fitness. Through Metabolic Testing we use in conjunction with our coaching, we will eliminate the obstacles and your Health and Fitness program will no longer be a guessing game. You'll learn how to listen to your body!
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